John Berardi - Lean Eatin' Part II (Text Version)
نویسنده
چکیده
The Glycemic Index (GI) is a classification scheme based on the blood glucose rise after consuming a carbohydrate food. This measure is based on the absorption profile of the food and was originally considered an indirect, but adequate measure of the insulin response to food. The assumption was that the insulin rise would be proportional to the glucose rise. However, recent research has demonstrated a dissociation of the glycemic response and the insulin response to the food. Therefore the insulin index was created.
منابع مشابه
LEAN: an intermediate language based on graph rewriting
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